Click on the links below to go to our main website where you may find all the instruction sheets for all our culture starters. The instructions may be viewed online or downloaded and printed out. We provide these instruction sheets before hand so you may see the details in the culturing process, skill level required, and any equipment needed.
We also have a great selection of recipes for using your freshly cultured pro-biotic foods. From cultured butter milk pancakes, cheese making, to flavored kefir drinks, you can find many traditional and time tested recipes at our main web site!