Turkish Dried Milk Kefir Starter Culture - 1 sachet/3 liters - 2 Pack
Comes with 2 packets - 1 packet = 1gr /0.04oz
1 sachet - for min 1 liter and max 3 liters
DESCRIPTION - Everything about Homemade Turkish Kefir Yeast
Contains: Kefir yeast (obtained by drying the natural kefir.) 1 gram each - for min 1 liter and max 3 liters
DOES NOT CONTAIN GENETICALLY MODIFIED INGREDIENTS
Natural Yeast: 100% natural is kefir yeast. Does not contain GMO, no additives or preservatives. original kefir contains bacteria and yeast in the composition.
Kefir yeast with strong structure provides effective results are obtained in the fermentation of milk. Kefir made with active probiotic bacteria and yeast; rich in vitamins, minerals, essential amino acids and contains antimicrobial agents.
Kefir is a cultured, enzyme-rich food filled with friendly micro-organisms that help balance your “inner ecosystem. More nutritious and therapeutic than yogurt, it supplies complete protein, essential minerals, and valuable B vitamins.
Kefir is simple and inexpensive to make at home to restore the inner eco-system after antibiotic therapy.
Kefir can be made into a delicious smoothie that kids love, is excellent nourishment for pregnant and nursing women, the elderly, and those with compromised immunity.
What if I’m lactose intolerant, and don’t do dairy? Or don’t digest milk products well? Is kefir right for me? The beneficial yeast and friendly bacteria in the kefir culture consume most of the lactose (or milk sugar). Eat kefir on an empty stomach first thing in the morning before (or for) breakfast and you’ll be delighted to find it can be easily digested as numerous people who have been lactose intolerant for years have discovered.
Kefir has many benefits including better digestion of fats, proteins, and carbohydrates, and has been known for thousands of years for its anti-aging and immune enhancing properties.
Kefir is an ancient cultured food rich in amino acids, enzymes, calcium, magnesium, phosphorus and B vitamins. Kefir means "feel good" in Turkish, and that's just how you'll feel after drinking a glass in the morning! Easy and fun to make at home, it is superior to commercial yogurt. An absolute must after antibiotic use!
Unlike yogurt, kefir can actually colonize the intestinal tract and is simple and fun to make at home.
KEFIR NUTRITIONAL FACTS:
Kefir is a fermented milk product (cow, goat or sheep milk) that tastes like drinkable yogurt.
Kefir contains high levels of vitamin B12, calcium, magnesium, vitamin K2, biotin, folate, enzymes, and probiotics. Because kefir does not have standardized nutrition content, the content values can vary based on the cows, culture source, and region where it is produced. Yet even with the range in values, kefir has superior nutrition.
Because of kefir’s unique set of nutrients, it may benefit the body in 7 main ways:
- Boost Immunity - Heal Inflammatory Bowel Disease - Build Bone Density - Fight Allergies - Improve Lactose Digestion - Kill Candida - Support Detoxification
And these are just a few of the benefits of consuming kefir daily.
Preparation of Yaylamaya Kefir Starter (Fermented Information):
Boil for 10-15 minutes will make milk kefir. By adding the entire package of kefir yeast in warm milk (milk in a bowl with the spoon, shaking almost to the bottle) and mix.
Fermentation Time: - 20-24 hours for Sweet and sour kefir - 26-30 hours for sour kefir - Very sour kefir for 30-34 hours. In summer over 25 ° C, in winter while culturing maintain temperature over 30 ° C ...
When fermentation time is over, you can make water drinkable consistency, stirring or shaking the kefir into the clot. After waiting in the fridge for 1 day to consume kefir your cold.
Other Important Information:
- Refrigerate the kefir yeast is recommended. - After opening the package kefir yeast consume all the Kefir yeast, to prevent infectious risks and grain from storage challenges. - Kefir yeast will provide you with practical and easy to obtain safe and healthy kefir fermentation. - Constantly keep the finished product refrigerated and shake before drinking kefir. - There is no limitation in the amount of drinking kefir one can drink.
Kefir Health Benefits Proven By Medical Studies:
First described by tribes in Russia, “kefir grains” are actually not grains at all, but are a delicate balance of yeast and bacteria.
Be able to ferment milk in around 24 hours, kefir grains can transform raw milk into a Superfood probiotic drink (kefir), a naturally-carbonated, refreshing beverage that has several key medicinal benefits.
Rich in Lactobacillus acidophilus and Bifidobacterium bifidum, kefir also provides significant amounts of lactic acid bacteria and beneficial yeast. In fact, the cocktail of beneficial microbiota within kefir makes it one of the most powerful probiotic foods on the planet!
NOTE: Kefir yeast hygienic and healthy production environment; TS EN 22000 Food Safety Management System, Halal Certification and T-34-C-010 236 Business Registration Number with manufactured and packaged in accordance with the food codex.
A product of Turkey